Welcome to Your Journey Towards Financial Well-being

A Safe Haven for Unpacking Your Money Story and Embracing Financial Health. This isn’t just about learning how to budget or manage cash flow—it’s about uncovering the emotional, psychological, and spiritual layers that shape your financial decisions.

At the Mindful Money Coach, we understand that money isn’t just about numbers—it’s about the emotions, beliefs, and patterns you carry with you. If you’ve ever felt anxious, frustrated, or trapped when thinking about money, you’re in the right place.

Are You Standing in Your Own Way?

Does it feel like no matter what you do, you just can’t seem to let money flow into your life the way you want? Do you recognize patterns of self-sabotage around your finances? Maybe you're doing everything right on paper—paying your bills, following a budget—but the peace and security you're seeking still seem out of reach.

Here, I help entrepreneurs, employees, individuals in transition and couples uncover the hidden beliefs and emotional blocks that keep them from experiencing financial abundance. I guide you to explore your relationship with money, release limiting beliefs, and align your financial choices with your deepest values.

What We Offer: A Unique Approach to Money Coaching

With Karen’s personalized, high-touch coaching, we dive into the core of your money story. This isn’t just about learning how to budget or manage cash flow—it’s about uncovering the emotional, psychological, and spiritual layers that shape your financial decisions.

My step-by-step process is designed to meet you where you are. Together, we’ll unpack your financial history, explore your money archetypes, and reframe old beliefs that no longer serve you. The result? A thriving, aligned relationship with money that empowers you emotionally, spiritually, and financially.

Imagine a Life of Abundance

- Confidently negotiate your salary or business rates

- Align your work with your values, knowing your worth

- Break the cycle of overspending and scrambling

- Feel peace and control over your financial future

- Make choices rooted in freedom, not fear

You Are Not Alone

Money is one of the most personal, yet often taboo, topics in our lives. At the Mindful Money, you’ll find a space of compassion, understanding, and deep transformation. My clients leave empowered, not just with practical financial skills but with the emotional clarity and confidence to move forward.

Let’s Begin Your Journey Together

Whether you're navigating a career transition or relationship, growing your business, or simply seeking peace in your financial life, we’re here to support you. Together, we’ll unlock your potential to live a life of true abundance.

Ready to take the next step?

Ready to take the next step? Schedule a free consultation today and discover how we can help you rewrite your money story.

Join Our Upcoming Events

Meditation Circle: The Dance of Generosity, Reciprocity and Collaboration March 13 -
April 3, 7.30 pm – 8.30 pm MT.

This class is for spiritually-focused people whose spiritual aspiration is the most important thing in their lives, yet they struggle with their relationship with money and values.

Many spiritually-focused people feel that their spiritual life is hindering their ability to earn enough money. Or they know they have money issues but do not know what those issues are. They feel confused, lost, and have a very scattered relationship to money—the thought of it leads to fear and dissociation.

Dāna: Embracing the Practice of Generosity in Buddhism

FREE

What You Will Learn

  • Develop the beautiful and powerful practice of dāna / generosity

  • Understand the role of dāna or generosity in spiritual teaching

  • Explore and bring a greater range and wisdom around who you give to, what you give, and why

  • Cultivate a real, living and growing practice of generosity in your daily life

Money and Spirituality: Integrating Wholeness. May 28 - June 1

How can money and spirituality coexist in a way that feels authentic and liberating? Money is often a tender topic, touching our deepest fears and hopes. In this interactive, heart-centered workshop, we’ll explore Clear Sky Center as a case study of integrating financial engagement with deep spiritual practice through Integral Theory’s four quadrants.

Together, we’ll explore:

- Money as a Mirror for Inner Growth – Transforming financial shame and avoidance into clarity and confidence.

- Financial Competence – Budgeting, saving, and ethical earning as spiritual practices.

- Cultural Transformation – Breaking money taboos and building trust in community.

- Sustainable Economic Models – Integrating Dana, ethical business, and financial transparency.

The Magician’s Workshop: Awakening Your Power with MoneyMarseille, France | June 7th 2025, Led by Karen Mcallister & Lisa Feder

A transformative 3-hour experience blending spirituality, money consciousness, and embodiment practices.

Unlock the Hidden Patterns That Shape Your Relationship with Money

Money is energy. Yet, for many of us, inherited beliefs and conditioning—both personal and cultural—limit our ability to receive, give, and flow with financial abundance.

Join us for The Magician’s Workshop, a deep and immersive experience where we explore money as a spiritual force, using meditation, somatic practices, and archetypal wisdom. Together, we’ll uncover and transform the subconscious patterns influencing your financial reality.

This workshop is for spiritual seekers, healers, and conscious professionals who want to:

Deepen awareness of their personal and ancestral money patterns

Cultivate a healthier, more empowered relationship with financial energy

Integrate embodiment practices to ground and expand their capacity for abundance

What You’ll Experience in This Workshop

🔮 Spiritual Money Coaching – Understand the invisible forces shaping your relationship with money

🌀 Guided Meditation – Revisit your first money memory and shift limiting beliefs

💸 Giving, Receiving & The Flow of Money – Increase mindfulness around what you earn, owe, and share

🎭 The Magician Archetype – Unlock your creative power to transform your financial reality

🧘 Somatic & Embodiment Practices – Ground your energy through movement, drumming, and breathwork

🌍 Cultural Conditioning – Explore how Irish and French money mindsets impact your relationship with abundance

Throughout the session, we will integrate breath, movement, and sound to awaken and balance our root chakra, the foundation of security, survival, and prosperity.

Translation into French will be provided to support accessibility.

What You’ll Take Away

✨ A deeper connection to the energetic flow of money in your life

✨ A clearer understanding of your money story and inherited beliefs

✨ Embodiment tools to anchor abundance and empowerment

✨ A shift in perspective—from scarcity to creative possibility

📍 Location: A private yoga space in Marseille, France

🗓️ Date & Time: Saturday afternoon, June 7th 2025

💰 Investment: TBD

Ready to step into your power and transform your money story?

🔗 contact [email protected] if you are interested

Golden Threads: Weaving Spiritual Growth with Financial Flourishing, the Dharma Center of Canada | Aug 1 - 4, 2025 Led by Karen Mcallister & Lisa Cowen

A Creative & Transformational Journey into Money & Spirituality

Are you ready to explore your relationship with money in a way that is both profound and playful?

Golden Threads is a unique experience where we weave together spiritual growth and financial flourishing through conscious inquiry, creative expression, and embodied practice. This is not just another money course—it’s an opportunity to step into a sacred exploration of abundance, value, and purpose, using storytelling, artistic expression, and deep inner work.


What Makes This Course Unique?

✔ Creativity Meets Conscious Money Work – Lisa, a talented production artist, will guide us in bringing the money archetypes alive. We’ll design costumes, create masks, and embody these powerful financial personas to understand them more deeply.

✔ Spiritual Depth & Practical Application – We blend ancient wisdom with modern money practices to shift old beliefs and cultivate financial confidence.
✔ Community & Connection – You will be held in a supportive group of like-minded spiritual explorers, where real conversations about money are encouraged in a safe, non-judgmental space.

✔ Embodied Learning – Move beyond intellectual understanding by acting out money patterns, experiencing them in your body, and integrating insights on a deeper level.

What You’ll Experience

🔹 Money Archetypes in Action – Understand and engage with different financial energies through costume-making, masks, and role-playing. 🔹 Creative Rituals for Transformation – Use artistic expression to heal, integrate, and reimagine your relationship with money. 🔹 Sacred Money Practices – Learn tools for conscious earning, spending, giving, and receiving. 🔹 Healing Money Blocks – Explore how your financial story has been shaped by your upbringing, society, and unconscious beliefs—and how to shift it. 🔹 Aligning Money with Purpose – Get clear on how to use money as a tool for awakening and meaningful change.

Who is This For?

This course is for spiritual seekers, creatives, healers, and change-makers who want to deepen their understanding of money in a way that feels aligned, empowering, and transformational. If you’ve struggled with money avoidance, guilt, or confusion—or if you simply want a fresh, embodied way to explore abundance—this course is for you.

Join Us

Step into this one-of-a-kind exploration where spiritual wisdom meets financial clarity through art, storytelling, and community. Let’s weave golden threads together—transforming money from a source of stress into a pathway for growth, generosity, and impact.

📩 Limited spots available.

Online, Led by Karen, 4 WEEK MONEY CIRCLE WITH THE MINDFUL MONEY COACH

Discover a Loving Path to Financial Wellness

Are you ready to transform your relationship with money and create a life of wellness and peace? Join our 4-week virtual Money Circle, lovingly guided by Karen McAllister. In this compassionate and supportive space, you'll explore the roots of your financial challenges, rewrite your money story, and cultivate clarity and ease in your financial life. Through practical tools and conscious financial practices, you’ll gain the skills to make empowered money decisions that align with your values and life path. Together, we’ll journey toward greater mindfulness and empowerment around money.

Event Overview:

Duration: 4 weeks, from March 25th to April 15, 2025

We offer two session options to ensure full participation:

When: Tuesdays, 9:00 AM - 11:00 AM (Mountain Time)

When: Tuesdays, 7:00 PM - 9:00 PM (Mountain Time)

Where: Online (accessible from anywhere!)

Facilitator: The Mindful Money Coach

Reserve Your Spot Today!

This is your opportunity to transform your relationship with money in a nurturing, non-judgmental environment. Take the first step toward financial empowerment and join a community of like-minded individuals on this loving journey.

We can’t wait to see you in the circle!

Join Us & Step into Financial Wellness!

Don’t let old money stories hold you back. It’s time to engage with money in a conscious, empowered, and spiritually aligned way.

✅ Reserve Your Spot Now and start your journey toward financial and spiritual harmony.

Gain insights and strategies from seasoned financial coaches to enhance your money management skills.

Connect with others in similar financial journeys and share experiences to build a supportive community.

Participate in tailored sessions designed to address your specific financial challenges and goals.

© 2025 The Mindful Money Coach. All rights reserved.